Where generic AI fitness advice fails — and what the exercise science actually says. Evidence-based articles for developers building AI fitness agents.
Generic AI fitness apps apply the same logic to pregnant users as everyone else. Here's what the research actually requires — and the 7 trimester-specific rules most AI agents miss.
PCOS has 3 distinct clinical phenotypes — each with a different response to exercise. Generic AI prescribes the same protocol for all of them. Here's why that's a problem, and what phenotype-aware training actually looks like.
Exercise has powerful effects on blood glucose — in both directions. Generic AI doesn't know your medication, your glucose level pre-session, or the delayed hypoglycemia risk that can hit 12 hours later. Here's what the ADA says your AI agent needs to know.