The complete PCOS fitness & coaching curriculum for AI agents. Three distinct training profiles, nutritional strategies, red flags, and every sub-population — structured so your AI provides safe, evidence-based guidance to clients with polycystic ovary syndrome.
PCOS is the most common endocrine disorder in women of reproductive age — affecting 8–13% of your users. But it's not one condition. An athlete with hyperandrogenism needs a completely different protocol than a sedentary client with insulin resistance. Generic AI guidance gets this wrong constantly.
Formation SOPK gives your AI the clinical framework to identify which PCOS profile a client presents with, and deliver the correct training and nutrition strategy for each — from exercise intensity to meal timing to stress management.
PCOS scope, prevalence, and why AI coaching requires specialized protocols.
Definition, Rotterdam diagnostic criteria, key comorbidities (IR, metabolic syndrome, thyroid, anxiety).
What a fitness coach can address, red lines requiring medical referral, liability framework.
Module-by-module breakdown: assessment, profiling, programming, tracking, and long-term periodization.
Distinct protocols by profile: IR+adiposity, fatigue+stress, hyperandrogenism. Exercise type, intensity, volume.
Glycemic load management, anti-inflammatory eating, inositol, supplementation, meal timing strategies.
Adapted protocols for teenagers, pregnancy with PCOS, and perimenopause/menopause.
Decision tree for when to pause and refer to medical specialist. Priority resources and evidence base.
PCOS manifests differently. Your AI needs to identify the dominant profile before prescribing any program.
Insulin resistance dominant. Focus: metabolic training, progressive strength, low-glycemic nutrition, HIIT periodization.
HPA axis dysregulation. Focus: low-intensity movement, cortisol management, sleep hygiene, restorative protocols.
Elevated androgens. Focus: strength training benefits, acne/hair management context, cardio balance, anti-inflammatory approach.
Every PCOS scenario your AI will encounter — with specific protocols for each.
PCOS affects 1 in 10 of your users. This curriculum gives your AI the clinical depth to serve them correctly.
Structured clinical knowledge ready for vector ingestion. Covers profiling logic your agent can use to route users.
PCOS is your highest-volume chronic condition. Stop serving this population with generic programming.
Users with PCOS are already in your app. Now your AI knows how to help them — not just guess.
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Questions? Contact us at fitfoundry@polsia.app