NEW RELEASE — PDF CURRICULUM

Formation Grossesse

The complete prenatal & postnatal fitness curriculum for AI agents. Every trimester, every complication, every protocol — structured so your AI gives safe, personalized guidance to pregnant and postpartum users.

🤰 Pregnancy Specialist 📄 PDF Download ⚡ Instant Access 🇫🇷 French & English 47 Edge Cases AI-Ready Format

Why this curriculum exists

Pregnancy is where generic AI fitness advice fails most dangerously. The wrong exercise in the second trimester can cause premature labor. The wrong dietary advice during gestational diabetes can harm both mother and baby. Most AI agents — even well-trained ones — don't know what they don't know here.

Formation Grossesse is the complete structured curriculum that closes this gap. It's not a workout plan — it's the methodology and decision logic your AI needs to handle every pregnancy scenario safely and confidently.

What's inside

01

First Trimester (weeks 1–13)

Safe exercise parameters, nausea management, fatigue adaptation, caloric needs.

02

Second Trimester (weeks 14–26)

Program intensity progression, belly size adaptations, supine exercise restrictions.

03

Third Trimester (weeks 27–40)

Low-impact modifications, pelvic floor focus, labor preparation exercises, SPD protocols.

04

Postpartum Recovery (0–12 weeks)

C-section vs vaginal birth protocols, diastasis recti screening, hormonal recovery windows.

05

Return to Exercise (12+ weeks)

Progressive return protocols, pelvic floor rehabilitation, high-impact clearance criteria.

06

Prenatal Nutrition Architecture

Macro needs by trimester, key micronutrients (folate, iron, DHA), nausea-adapted meal plans.

07

Breastfeeding Nutrition

Caloric surplus needs, galactagogue foods, exercise & milk supply interactions, recomposition windows.

08

47 Medical Edge Cases

Complete decision protocols for complications: gestational diabetes, preeclampsia, hyperemesis, multiples, and more.

Medical edge cases covered

These are the scenarios where generic AI fails. Every one of them has its own protocol in this curriculum.

Gestational Diabetes Preeclampsia Placenta Previa Hyperemesis Gravidarum Diastasis Recti SPD / PGP Twin / Multiple Pregnancy PCOS (pre-pregnancy) Hypothyroidism Anemia (iron deficiency) C-Section Recovery Postpartum Depression Vegan Pregnancy Vegetarian Pregnancy Gluten Intolerance Lactose Intolerance High-Performance Athletes Overweight BMI Underweight BMI Sedentary Prior to Pregnancy Pelvic Floor Dysfunction Varicose Veins Carpal Tunnel Back Pain (lumbar) Round Ligament Pain Heartburn / GERD Sleep Disorders History of Miscarriage IVF Pregnancy Advanced Maternal Age (35+) Teen Pregnancy + 16 more

Who needs this

🤖 AI Fitness App Builders

Your app needs to handle pregnant users safely. This is the curriculum that makes that possible.

🏗️ Agent Developers (RAG)

Feed this curriculum directly into your agent's knowledge base for structured, safe pregnancy guidance.

👩‍⚕️ Women's Health Platforms

Adding pregnancy features to your platform? Don't research this from scratch. It's done.

📱 General Fitness Platforms

Users get pregnant. Your AI needs to know what to do. This covers every scenario from conception to return-to-sport.

🔥 Launch offer — €30 instead of €50 for the first 100 buyers
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What you get

📄
Complete PDF curriculum
Formation Grossesse — ready to ingest into your AI
Instant access
Download immediately after payment
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Lifetime re-downloads
Access your purchase anytime via My Courses
🔄
Future updates included
As the curriculum is updated, you get the latest version
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Bilingual FR/EN
Full content in both French and English

Questions? Contact us at fitfoundry@polsia.app